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The flow of your own expression.

Do what you love.

On many days after I had worked at my school counselor job all day and then picked up my kids from day care, taken them to sports practice, shopped for food, cooked dinner, listen to sibling squabbles, done yard work, cleaned house, bathed the younger kids, etc. etc. etc.  I would be so tired that I thought it would take too much effort to run my own bath water.  But then I realized that if I made sure to take that time for me, it made all the difference.  (Lavender made it even better.)  After that hot soak I would have renewed energy to draw, write in my journal, put on some music and dance around the house, or listen to my kids – Really listen. I think my bathtub helped keep me more alive during those years.

What small, everyday actions help keep you more alive?

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